Our sessions on mental health and well-being awareness are highly appropriate for organisations and businesses. These sessions encompass the understanding of mental health terms, supporting the needs of others, addressing stigma, and promoting the care of our own mental well-being.
The courses we offer are:
Supporting Mental Health
From: £1800
- Mental Health Awareness & Conditions
- Signs & Symptoms
- Stigma & Discrimination
- De-escalation
- Having Challenging Conversations
- Resilience
- Signposting
- Improving Staff Wellbeing & Self-care
|
 |
 |
Mental Health Awareness and Conditions
1 - 2 Hour Course - From: £300
- Mental health awareness and conditions
- Signs and symptoms
- Stigma and support
- Self-care and wellbeing
|
Managing Stress in the Workplace
From: £1000
- Mental health awareness & conditions
- Signs & symptoms
- Resilience
- Challenging negative thoughts
- Thriving at work
- Goal setting
- Coping strategies & self-care
|
 |
 |
Youth Mental Health Awareness
Full-Day Course - From: £1800
- Mental health awareness & conditions
- Signs & Symptoms
- Factors
- De-escalation
- Self-harm & Eating disorders
- Difficult conversations
- Signposting
- Self-care & Wellbeing
|
