Take 5Take 5 is a Mental Health & Wellbeing Hub for children, young people and their families aged 8 - 18 in Oldham. We offer a variety of support for children and young people struggling with low-level mental health issues or in need of wellbeing support.


The Take 5 Hub is open Monday - Thursday evenings 3pm - 8pm. During these times, we offer a variety of 1-1 support, therapeutic courses, and wellbeing sessions.


To access Take 5 services, all young people must attend a ‘Drop-in’ a consultation first on Thursdays. If you require additional support, please get in touch by calling 0161 330 9223 or emailing take5 [at] togmind.org.


The services we offer at Take 5 include;

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Take 5 Postcard - Front

Take 5 Postcard - Back

Take 5 Postcard


How to access Take 5

To access Take 5 services, all young people must attend a ‘Drop-in’ assessment first. Drop-in evenings are as follows:



When: Every Thursday 3pm - 8pm (last session is 7:15pm)

Where: TOG Mind - 19-25 Union Street, Oldham, OL1 1HA

Who: Any young people aged 8 - 18 can attend a drop in. Children under 13 must be accompanied by a parent/carer/guardian. Young people 13+ can access without parents/carers/guardians


To attend a session, please drop-in to our office Thursdays between 3pm and 7pm.

If you have any questions or queries you can call us on 0161 330 9223 or email us take5 [at] togmind.org.


Find out a bit more about how our Drop-in consultations work in our 1 - 1 support section.

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