How we can help you currently
With the current lockdown restrictions we're still able to offer you our services in a new and unique way. Learn more about how we can help you during the lockdown and our approach to exiting the lockdown when the time comes.
SilverCloud provides secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.
Connect 5
Connect 5 is a mental health promotion training programme designed to help people manage stress/distress, increase their resilience and mental wellbeing through positive change.
The Peer Support Project
We are working with adults in Tameside who are experiencing mental health difficulties. Our aim is to use coaching and mentoring techniques to support them to improve their mental health and wellbeing whilst reducing loneliness and isolation.
Mental Health Support
We have some great online help which you can explore, whatever the time or day. Click below to search videos, stories and more.
Our Services
We have services available across Tameside, Oldham and Glossop, and the surrounding areas for a variety of ages and needs. Find out more about what we can provide and whether this is for you using our search tool.
Give something back!
We are a charity and rely on the support and generosity of people just like you. Want to find out more about how you can help? Visit the fundraising section of our website.
Did you know we're active on social media? It's the best way to keep up to date with the work that we do within the community.
Making Every Contact Count
Many long-terms diseases in our population are closely linked to known behavioural risk factors. Around 40% of the UK’s disability adjusted life years lost are attributable to tobacco, hypertension, alcohol, being overweight or being physically inactive.



At Tameside, Oldham and Glossop Mind we offer counselling to all residents of Tameside and Glossop aged 16 or over.


 Interactive Online Wellbeing Activities/Groups

Join our Interactive, online wellbeing services to help you cope better whilst social distancing.


 Youth in Mind

Just as our bodies can become poorly, people’s minds can become emotionally unwell. People of all ages can become emotionally unwell, that is why we're here to help with Youth in Mind.


 Active Monitoring

Active Monitoring is an early intervention, guided self-help service that runs from a number of GP practices in Oldham.



We are currently offering a huge range of both fully accredited courses and awareness sessions. Our courses aim to educate our community in a variety of areas surrounding Mental Health.


 The Buddy Project

Want to volunteer? Be a buddy! Be part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you.


 Topaz Café

The Topaz Café is a not-for-profit hub that creates a huge selection of freshly made vegetarian meals at a reasonable price. Let Topaz take care of your lunch while you take care of yourself!



Fundraising greatly helps us gain much needed funds so we can continue to improve and expand the services we offer throughout the community. It's also a great way to get active and meet new people!

Latest News


Thrive Hive Fest 2021 raises over £900 for Mind


Today we had the pleasure of meeting and thanking Holly who has just completed her 30 Day Fundraising Challenge by doing 30 mins of exercise per day, for 30 days.

Having managed to raise a fantastic £210 she collected her brand new Merrell Trainers as a thank you for her hard work in supporting TOG Mind. 


Charlie has been volunteering with us for a few months supporting our Peer Support Project and she wanted to share her experiences during her time with us.


Traci has been a volunteer with us for over a year and a half now and she has done some incredible work - not just for us, but for the community as well!

Do you need to talk to someone about your mental health and wellbeing?


The Listening Spaces are available for anyone who would like support with their mental health and wellbeing, especially during this difficult time.



I need help now!