What is SilverCloud
Secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.
Our programmes have demonstrated high improvement rates for depression, anxiety and stress.
It's flexible - access it anywhere, on your computer, tablet or mobile phone.
How it works
Programmes consist of six to seven modules - complete these at your own pace, over approximately eight weeks.
Work independently - supporter will provide feedback and guidance.
Easy to use - interactive tools and activities make your experience interesting and motivational.
To sign up, visit: https://togmind.silvercloudhealth.com/signup/
Call us on: 0161 330 9223.