Practical Tips and Ideas

A self help guide to manage your mental wellbeing during Coronavirus.


This resource has been designed to support the wellbeing of everyone with practical information, links and suggestions, allowing people to take some control back, develop self care methods and link in with a large selection of online resources. It’s more important than ever before to take good care of ourselves physically, mentally and socially. Please see our poster below



Alternatively, view the poster by clicking here.


News Date: 
Wednesday, 1 April 2020

I need help now!