Next Monday marks the start of #MHAW2023.

We'll be sharing tips, opportunities, free training and a special competition for young people to enter! Please keep an eye on our socials and help us spread the word.

What's happening at TOG Mind!

• Sessions with the Honeywell Centre Group, Admire Group and Carvan Adab Group around anxiety and mental health awareness

• Yoga, Walk and Talk, Arts & Crafts and Creative Writing sessions

• Take 5 and Community Hive - Children and Young People’s Wellbeing and Support Sessions

• Sharing tips and ideas from staff, volunteers and the public on managing stress and anxiety

• A special competition for local young people to get involved in – #ShareYou

• Sessions to support local business around wellbeing and anxiety management  

#ShareYou