December 29th - Day 5On the 5th Day of Christmas the gift I give to thee, positive coping strategy…

Youth in Mind – Coping Skills

Sometimes life can be really hard. When things go wrong, you might feel like doing something that you know is not good for you, but you don’t know what else to do.


If you are struggling and want to learn more about how you can support yourself, and meet people who may be going through the same thing, Coping Skills may be for you.


Our 6 week course is creative and fun, and aims to help 8 - 19 year olds who are using harmful ways of coping in difficult times. This could include hurting yourself, eating too much or too little, violent outburst, smoking or using alcohol or drugs.


To find out more you can get in touch with our friendly team:

Tel: 0161 330 9223

Email: referrals [at] (subject: Youth%20in%20Mind%20-%20Coping%20Skills)

This course is free and is based at Positive Steps, Medtia Place, 60 Union Street, Oldham, OL1 1DJ.


Try our Wordsearch put together by our Youth in Mind team!

Coping Skills Wordsearch.pdf


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