Connect 5Connect 5 is a three day mental health training programme designed to increase confidence and core skills so that you can be more effective in having conversations about mental health and wellbeing.

 

The focus of this course is to enable you to feel more skilled in working collaboratively with individual adults so that you can help improve their wellbeing.

 

With Community Services you can access a range of opportunities across Oldham to support long term health and wellbeing.

 

Following completion of our active monitoring programme, talking therapies or following a drop in appointment, people can see what’s available locally to them across Oldham and be signposted into clubs and groups providing training and personal development workshops and sessions.

Our guided one to one self-help or also known as 'Active Monitoring', is with a trained practitioner helping you with coping methods for common issues; e.g. depression, stress, anxiety, confidence, anger, and social isolation.

 

Drop-InAs part of our guided wellbeing services, we have 20 minute one to one sessions available for you to discuss any issues you might be dealing with, assess levels of support required, and find out about options for accessing a range of local community and NHS services.

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