Registration is closed for this event/course

Would you like to try mindfulness? Or have you attended a course and would like to keep practicing in a group? Every other monday we are offering an hours guided mindful meditation in friendly and relaxed group. 

Mindfulness can help improve wellbeing and manage mental health problems by increasing awareness and  helping you to become more present. 

16th December, 2019 from  5:00 PM to  6:00 PM

I need help now!