Registration is closed for this event/course
This is a public resilience session available to those who live or work in the Tameside area.

Tameside Community Resilience:
Life can be a rollercoaster with many ups and downs. We all go through different challenges and changes in our lives. Sometimes things can really knock us down.

But the more you build up your inner strength, the better you can deal with these set-backs, the easier it will become for you to pick yourself up. Resilience can be learned and developed just like looking after your physical health by keeping fit. By learning resilience and inner-strength. You can strengthen your emotional wellbeing and avoid mental health problems.

11th January, 2019 10:00 AM   through   12:30 PM
TOG Mind
216-218 Katherine Street
Ashton-under-Lyne, OL6 7AS
United Kingdom
Landline: 0161 330 9223

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