Connect 5
Connect 5 is a mental health promotion training programme designed to help people manage stress/distress, increase their resilience and mental wellbeing through positive change.
SilverCloud provides secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.
The Buddy Project!
Become part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you! We are recruiting buddies who can work with people; supporting them into social and community activities.
Did we welcome you?
Have you accessed any of our services? How was your experience with us? Fill out our feedback form and let us know.
Paid Training Services
Did you know? We deliver accredited and non-accredited courses covering a broad range of health and wellbeing fields including Counselling Level 2 & 3, Youth Mental Health First Aid, and more!
Mental Health Support
We have some great online help which you can explore, whatever the time or day. Click below to search videos, stories and more.
Our Services
We have services available across Tameside, Oldham and Glossop, and the surrounding areas for a variety of ages and needs. Find out more about what we can provide and whether this is for you using our search tool.
Give something back!
We are a charity and rely on the support and generosity of people just like you. Want to find out more about how you can help? Visit the fundraising section of our website.
Did you know we're active on social media? It's the best way to keep up to date with the work that we do within the community.
Making Every Contact Count
Many long-terms diseases in our population are closely linked to known behavioural risk factors. Around 40% of the UK’s disability adjusted life years lost are attributable to tobacco, hypertension, alcohol, being overweight or being physically inactive.



At Tameside, Oldham and Glossop Mind we offer counselling to all residents of Tameside and Glossop aged 16 or over.


 Interactive Online Wellbeing Activities/Groups

Join our Interactive, online wellbeing services to help you cope better whilst social distancing.


 Youth in Mind

Just as our bodies can become poorly, people’s minds can become emotionally unwell. People of all ages can become emotionally unwell, that is why we're here to help with Youth in Mind.


 Active Monitoring

Active Monitoring is an early intervention, guided self-help service that runs from a number of GP practices in Oldham.



We are currently offering a huge range of both fully accredited courses and awareness sessions. Our courses aim to educate our community in a variety of areas surrounding Mental Health.


 The Buddy Project

Want to volunteer? Be a buddy! Be part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you.


 Topaz Café

The Topaz Café is a not-for-profit hub that creates a huge selection of freshly made vegetarian meals at a reasonable price. Let Topaz take care of your lunch while you take care of yourself!



Fundraising greatly helps us gain much needed funds so we can continue to improve and expand the services we offer throughout the community. It's also a great way to get active and meet new people!

Latest News

A huge thank you to Delph Primary School and Denton Community College work for both of your fantastic efforts in raising funds to support the services TOG Mind provides! 

For the month of July, the Picture of Health is Physical Activity! There are loads of ways to get active, take a look at some below!


July Picture of Health

Mind in Greater Manchester have this week announced their new ‘Blue Light Programme’, which aims to improve emergency service staff mental wellbeing by providing unique services, and destigmatising mental health among workers in the region.

Between Monday 23rd to Sunday 29th July, Oldham will be hosting its first 'Get Oldham Chatting Week'! Between 10am and 12pm Monday to Friday there are ten separate venues offering a Chatter & Natter table which is where customers can sit if they are happy to talk to other customers.

Annual Fitness Fundraisers meet Incredible Success!

Earlier this year in April we shared an article about our work with the Holt family and their events and activities in memory of their loving and caring daughter, Chloe.


Annual Fitness Fundraisers are an Incredible Success!

We recently sat down with one of our lovely trustees Vicki to discuss what it's like being a trustee with Tameside, Oldham and Glossop Mind. Being a Trustee with TOG Mind can mean any number of things, it really comes down to what you want to get out of it and how much time you're able to put in. 


This is the Oldham edition of our wellbeing column for the months of June & July!

This is the Tameside & Glossop edition of our wellbeing column for the months of June & July!

Through their current storyline the topic of Male Suicide has recently been highlighted by Coronation Street. In the UK and Republic of Ireland more than 6,000 people take their life each year, this means on average there is one death by suicide every two hours, with many more people thought to attempt suicide each day. Currently in the UK suici

A collage of mental health words for Suicide Awareness.

Last week, our Youth in Mind team had the pleasure of supporting the Madhlo Youth Zone with their 5 Weeks to Wellbeing Event. Mahdlo has been running a 5 week event where each week is about one aspect of the 5 ways to wellbeing.

5 Weeks to Wellbeing Event at the Mahdlo Youth Zone in Oldham


I need help now!