Time to Talk Day launched in 2007 and takes place on the first Thursday in February each year to get as many people as possible to talk about mental health.
Talking about mental health normalises it and makes it easier for people to ask for help. The stigma and discrimination surrounding mental health is broken down the more we talk openly about it, this in turn can make it easier for those struggling in silence to open up and feel confident about themselves. Time to Change
Be Well Tameside will also be here on the day offering free health checks from 2pm.
View our poster below for the full details: