Here's the latest edition of the Tameside, Oldham and Glossop Mind Wellbeing Column! This edition is for the months of February and March.
At Tameside, Oldham and Glossop Mind we offer counselling to all residents of Tameside and Glossop aged 16 or over.
We would like to invite you to an exciting new programme of regular wellbeing sessions designed to increase wellbeing and improve mental health. All sessions are free.
Just as our bodies can become poorly, people’s minds can become emotionally unwell. People of all ages can become emotionally unwell, that is why we're here to help with Youth in Mind.
Active Monitoring is an early intervention, guided self-help service that runs from a number of GP practices in Oldham.
We are currently offering a huge range of both fully accredited courses and awareness sessions. Our courses aim to educate our community in a variety of areas surrounding Mental Health.
Want to volunteer? Be a buddy! Be part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you.
The Topaz Café is a not-for-profit hub that creates a huge selection of freshly made vegetarian meals at a reasonable price. Let Topaz take care of your lunch while you take care of yourself!
Fundraising greatly helps us gain much needed funds so we can continue to improve and expand the services we offer throughout the community. It's also a great way to get active and meet new people!
If you'd like to buy tickets for this event, please give Rob a ring on 07874 152 338.
For the month of February, this Picture of Health focuses on the topic of LGBT.
For the month of January, this Picture of Health focuses on young carers. Being a young carer can take a toll on your mental health, make sure to take time to take care of yourself.
Here's the Oldham edition of our wellbeing column for the months of December and January, going into the new year!
Here's the Tameside edition of our wellbeing column for the months of December and January, going into the new year!
For the month of December, the Picture of Health is Christmas! There are loads of ways to stay well this winter!
For the month of November, the Picture of Health is Men's Health! There are loads of ways to get active, take a look at some below!
For World Mental Health Day we introduced our new and upcoming #TOGZineClub that will be coming soon to the Topaz Café!
Please come and join us in the Topaz Café on Wednesday October 10th and give yourself a gift of 20 minutes on World Mental Health Day.