We're still here!
Despite restrictions due to COVID we’re still providing much needed support to the community during this crucial time.
SilverCloud provides secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.
Connect 5
Connect 5 is a mental health promotion training programme designed to help people manage stress/distress, increase their resilience and mental wellbeing through positive change.
The Buddy Project!
Become part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you! We are recruiting buddies who can work with people; supporting them into social and community activities.
Mental Health Support
We have some great online help which you can explore, whatever the time or day. Click below to search videos, stories and more.
Our Services
We have services available across Tameside, Oldham and Glossop, and the surrounding areas for a variety of ages and needs. Find out more about what we can provide and whether this is for you using our search tool.
Give something back!
We are a charity and rely on the support and generosity of people just like you. Want to find out more about how you can help? Visit the fundraising section of our website.
Did you know we're active on social media? It's the best way to keep up to date with the work that we do within the community.
Making Every Contact Count
Many long-terms diseases in our population are closely linked to known behavioural risk factors. Around 40% of the UK’s disability adjusted life years lost are attributable to tobacco, hypertension, alcohol, being overweight or being physically inactive.



At Tameside, Oldham and Glossop Mind we offer counselling to all residents of Tameside and Glossop aged 16 or over.


 Interactive Online Wellbeing Activities/Groups

Join our Interactive, online wellbeing services to help you cope better whilst social distancing.


 Youth in Mind

Just as our bodies can become poorly, people’s minds can become emotionally unwell. People of all ages can become emotionally unwell, that is why we're here to help with Youth in Mind.


 Active Monitoring

Active Monitoring is an early intervention, guided self-help service that runs from a number of GP practices in Oldham.



We are currently offering a huge range of both fully accredited courses and awareness sessions. Our courses aim to educate our community in a variety of areas surrounding Mental Health.


 The Buddy Project

Want to volunteer? Be a buddy! Be part of a brand new exciting project for Tameside. The Tameside Buddy Project is looking for volunteers like you.


 Topaz Café

The Topaz Café is a not-for-profit hub that creates a huge selection of freshly made vegetarian meals at a reasonable price. Let Topaz take care of your lunch while you take care of yourself!



Fundraising greatly helps us gain much needed funds so we can continue to improve and expand the services we offer throughout the community. It's also a great way to get active and meet new people!

Latest News

We have some helpful messages and advice for children and young people during this difficult time. Please view our poster below.




A self help guide to manage your mental wellbeing during Coronavirus.


Here at TOG Mind we are adapting and working hard to ensure we can keep as much support available as possible during this difficult time.


Whilst we continue to work with our staff and volunteers to ensure this, we have produced a short but thorough resource and support pack to help anyone with their overall wellbeing.

Accessing our support has changed a little since we are not able to see children, young people and their families face-to-face at this time.

As we are sure you are all aware, everyone is currently facing uncertainty, linked to the international outbreak of the Corona Virus (COVID-19).  


Get outdoors and grow with TOG Mind’s eco therapy. 


Would you like to improve your wellbeing and connect with others? Come along to our new Connect in the Community service to try a range of wellbeing activities in a supportive and friendly group. Meet new people and try something new!


Our Children and Young People's services are going through a lot of exciting changes at the moment! One of big changes is that our service is now called Take 5!


A Stalybridge school has been recognised for its work supporting the mental health and wellbeing of its pupils, staff and parents. Silver Springs Academy received the nationally recognised AcSEED award at a special assembly by Tameside, Oldham and Glossop (TOG) Mind.


Here's the latest edition of the TOG Mind Wellbeing Column! 


I need help now!