Between 1pm and 2pm we'll be holding a free Micro Session at our Ashton Wellbeing Centre.

The traffic light system on some food packaging can be very confusing, some foods dont have them, others have different systems altogether.

Delivered by the NHS, this Understanding Food Labels Micro Session sets out to demystify the labelling and packaging issues that exist.

This is a drop-in session, which means there's no need to register! Just drop on by our Ashton Centre and join in!