Between 1pm and 2pm we'll be holding a free Micro Session at our Ashton Wellbeing Centre.

Another session delivered by one of Tameside, Oldham and Glossop Mind's volunteers, this self defence session will provide tips and pointers around not becoming a victim of attack.

This is a drop-in session, which means there's no need to register! Just drop on by our Ashton Centre and join in!