Tameside, Oldham and Glossop Mind are proud to be opening our local community hub based in our Topaz café, 216-218 Katherine Street. The hub will be a space that local people can use to run their own clubs, attend sessions run by volunteers or just meet with friends for a coffee. We serve food until 3pm and you can find out more about TOG Mind and the other services we offer. Below are some of the fantastic activities we’ve got going on at your local hub right now.
Meditation can take many forms but it is all about working with our mind. It can help you to gain more self-knowledge, inner peace, focus, grounding, balance and awareness. Meditation can also help you to improve the quality of your everyday life.
Patricia is a Black Belt Shaolin Kung Fu martial artist, has ten years experience in meditation and is a volunteer for TOG Mind. She has developed an exciting programme of sessions to introduce you to meditation.
Sessions will start on Tuesday 13th June at 2pm and will run every two weeks in the hub.
Dates following TBC.
The sessions are free of charge and will work on a drop in basis.
Please note you will be asked to register your details.