Following the success of TOG Gets Talking in May, we are proud to host another open day as part of the Time to Change campaign, to end stigma around mental health. We have loads of stuff going on throughout the day, all along the theme of ‘Get creative with Mental health,’ and ‘Mental health in the workplace,’ so get involved!
11am – Drop into our walk and talk at 11am with Active Tameside. This fantastic wellbeing walk will take you around Tameside with your friendly guide from the Active Tameside team.
12pm – Sign up for our Community Resilience session (places likely to fill up quickly)
Or get involved in some creative mindfulness poetry with our brilliant Write for your Mind workshop (places likely to book up quickly)
Or find out about becoming a trustee or a volunteer in the mental health sector
1pm – Grab some lunch at Topaz Cafe where they will be doing World Mental Health Day specials including our tasty meal deal at just £4 for a drink and a main meal
2pm – Get involved in our Time to Change pub quiz in our cafe
Enjoy our very popular meditation session with our trained volunteer Patricia (places likely to book up quickly)
Drop in at our sleep and health session with Be Well Tameisde
3pm – Maggie, a member of the TOG Mind team, will be doing reflexology from 3pm, another very popular event. You can sign up for a 10 minute session with Maggie. Email email@example.com to book your reflexology slot (you can drop in on the day but this will be operated on a first come first served basis)